GIH biblioteket

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*00139043
*00520131128155054.0
*008131128s2012    ilua          000 0 eng
*020  $a9781450423861 (soft cover)
*020  $a1450423868 (soft cover)
*035  $a17189976
*035  $a(SE-LIBR)14834660$x14834660
*05000$aGV1015.5.T73$bV645 2012
*08200$a796.325$223
*084  $aRbbbe$2kssb/8 (machine generated)
*24514$aThe volleyball drill book /$cAmerican Volleyball Coaches Association ; [edited by] Teri Clemens, Jenny McDowell
*260  $aChampaign, IL :$bHuman Kinetics,$cc2012
*300  $axv, 239 p. :$bill. ;$c26 cm.
*592  $aClip2MM$b2013-11-29
*650 0$aVolleyball$xTraining.
*650 0$aVolleyball$xCoaching.
*650 7$aVolleyboll$2sao$0162643
*650 0$aVolleyball
*653  $aVolleyboll
*7001 $aClemens, Teri,$d1956-
*7001 $aMcDowell, Jenny.
*7102 $aAmerican Volleyball Coaches Association.
*8528 $hRbb.14 Volleyball
^

With drills covering every facet of the sport, The Volleyball Drill Book is the most comprehensive resource for today's players and coaches. Inside you'll find the game's most effective drills for these and many other aspects of the game:

- Warming up

- Ball handling

- Passing

- Serving

- Receiving

- Team building

- Situational play

- Offense

- Defense

- Transition play

Complete with detailed diagrams, illustrations, coaching tips, variations, and practice advice, The Volleyball Drill Book provides you with everything you need to master essential skills, sharpen execution, and improve on-court performance.

Whether you wish to develop new skills or fine-tune your game, rely on the drills that have produced the sport's top players and most dominating teams. The Volleyball Drill Book is the one and only drill book you'll ever need.

• Drill Finderp. vi
• Prefacep. xi
• Acknowledgmentsp. xiii
• Key to Diagramsp. xv
• Integrating Drills Into Practicep. 1
• Serving Drillsp. 9
• Ball-Handling Drillsp. 31
• Setting Drillsp. 61
• Offensive Drillsp. 81
• Defensive Drillsp. 107
• Transition Drillsp. 141
• Competitive Multiplayer Drillsp. 161
• Team Scoring Drillsp. 193
• Mental-Toughness and Team-Building Drillsp. 215
• About the AVCAp. 237
• About the Authorsp. 239